Winter Injuries and How to Avoid Them

Category: Blog

Winter conditions can bring risks to your body if you’re not careful. Risks tend to be ice- and snow-related, including falling or slipping, muscle strain, or winter activity accidents.

With the unpredictable nature of winter weather, you need to be on the lookout for risks and threats to your health at all times!

Risks can include sprains, breaking your bones, damaging your joints, and even injuring your spine. When taking part in any activities during winter, here’s what to watch out for:

  • Make smaller strides to avoid losing your balance.
  • Don’t overexert yourself with winter chores!
  • Take care to match your speed and handling while driving to avoid any accidents.
  • Cold weather can cause joint pain flare-ups and boots maintain grip with icy surfaces, so wear insulating clothes to stay warm no matter the temperature!

Despite best efforts to avoid injury, accidents do happen. At Stem Cell Therapy Center of New York, we devise a treatment plan tailored to you and your needs, harnessing our team’s years of professional medical expertise. Our treatments include regenerative medicine and much more.

If you are injured or are experiencing pain, contact us today. We are here to help.

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