Summer Foods for Managing Your Weight

Some of the worst moments arrive at the end of springtime when women try on their summer bathing suits after a long winter of eating snack foods and relaxing in a sedentary manner. Odds are, unless you’re one of those women who managed to avoid th...

The Basics of Spinal Osteoarthritis

If you suffer from chronic back pain that wasn’t caused by a known injury, such as a car accident, work accident, or other means, then you more than likely have spinal osteoarthritis. This condition causes a number of symptoms, including back pain...

What to do when your Osteoarthritis flares up

Osteoarthritis is a degenerative disease that affects your tissue, cartilage, and your bones and joints. The damage is not reversible without some type of surgery, such as total joint replacements. Sometimes depending on your situation, you may ex...

Same Pain, Different Cause: Why Not All Pain is Equal

If you suffer from pain, then it might seem as though every day is the same. You wake up in pain, go about your life in pain, and just keep on going. Then one day something else happens. You have a new type of pain. For example, if you suffer from...

Protecting Your Joints in Summer

For more people, summer is the most active time of the year. It can be hard to resist heading outside to do any number of activities, from mowing the lawn to strolling in the park. Summer is also the season of golf, beach volleyball, swimming, and...

How You Can Heal Yourself

Do you wake up every day and find yourself rolling out of bed, instead of sitting up like you used to? Are you plagued with aching joints and a back that seems to hurt every single day? Do you wish that you could feel like you did when you were yo...

Do I Really Need Surgery for My Spine?

When people are officially diagnosed with a spinal injury, their immediate thoughts turn to surgery. In the past, this was the only option. If you injured your spine in some way, it had to be operated on in order to help your pain levels. This is ...

Common Injuries in Summer

Summer is the number one time of the year for knee, hip, and ankle injuries. It’s not uncommon for people to spend time playing sports outside that they are fairly unprepared for. For example, if you’ve spent your winter sitting on the couch...

Can Stem Cells Really Help My Pain?

There has been much misinformation out there about regenerative medicine and what it can and cannot do. At Stem Cell Therapy Center of New York, we believe in educating patients and using only the latest in proven and peer-reviewed scientific rese...

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